About

Amoy, Sweat & Sparkle founder, is a qualified Personal Trainer, Nutrition Advisor and Sports Therapist whose passion for fitness ignited 18 years ago. 

Growing up overweight with low self-esteem, she longed to improve her health and gain confidence. One day she took a leap to change her outlook on fitness and wellbeing and joined a gym to lose weight. She was 16 stone and 18 years old.

Through exercise, healthy eating and determination she lost 5 stones in a three year period. During this time she fell in love with her lifestyle change and started to look into professional qualifications to work in the industry.

Amoy does not support quick fixes and fad diets, although these may seem to work in the short term, but they are not sustainable or healthy.

Come join Amoy on a journey to a healthier version of yourself.,